(+65) 6258 8707
sales@hallmarkphysio.com
(+95) 9453774354
sales.mmr@hallmarkphysio.com
(+60) 18-777 5590
info.jb@hallmarkphysio.com
(+63) 9452177545
arsulorona@yahoo.com
320 Thomson Road,
Singapore 307663
290 D4, Uwisara Road,
Kamaryut Township, Yangon, Myanmar
bangunan Wisma Maria,
Jalan NgeeHeng, Johar Bahru
The Calleria, Pacencia, Pison Ave.Brgy.San,
Rafael Mandurriao, lloilo, 500 lloilo
  
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rehabilitation
7866
Global Patients
physiotherapy
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ABOUT US
Hallmark Physiotherapy is a dedicated physiotherapy clinic incorporated in April 2004 with an objective to provide quality Physiotherapy services to a larger section of people. We specialize in musculoskeletal problems, sports injuries and neurological disorders. Hallmark Physiotherapy is well-equipped to diagnose and treat patients. We also have a team of passionate health and fitness professionals that are committed to helping our clients attain their individual goals and realize their potential by using updated evidence-based methods of exercise programming, training and testing.
Message from the Founder
Hallmark Physiotherapy has come a long way in establishing our brand and prestige in the wellness and healthcare services. We are committed to continue in our strive to provide value-added services and care to our clients, and we aim to become the preferred service provider in the industry.
We valued our brand, employees and all the other stakeholders that have supported Hallmark Physiotherapy in its drive to become the preferred choice for all customers, doctors, hospitals and clinics etc.
Please join us in this adventure to explore the unlimited opportunities and endeavor to grow this brand and franchise so that more people are able to experience the unique services and lasting treatment that will enable patients to recover and return to a fulfilling and wholesome life that they endeavor to have.
Appreciation Award
Proudly awarded to Hallmark Physiotherapy Pte Ltd for having demonstrated exceptional accomplishments in business field.
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Key Values
  • To utilize evidence-based methods to design individually-tailored treatment programs to achieve the best outcomes
  • To provide a professional, client-centered approach
  • To provide an efficient and effective service
  • To educate our clients to become independent and life-long exponents of health and fitness
  • To use a multi-disciplinary approach at addressing our clients’ needs
MISSION
To develop into Singapore’s premier Physiotherapy, Exercise & Sport science facility that is committed to the enhancement of the health and functional performance of all of our clients, with the use of evidence-based practices and utmost professionalism.
VISION
To provide a holistic health and fitness conditioning service which enhances the quality of life and functional performance of the general population and individuals with specialized goals. We differentiate ourselves by ensuring that our treatments are designed and delivered by highly qualified and experienced health and fitness professionals.
OUR SERVICES

Pain Relief and Management

Pain Relief and Management
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Pain is a sign of inflammation due to the injury to the tissues.

Pain has to be treated in order for the tissues to heal.
When it is not treated, it will cause discomforts and affect our daily life, which can be annoying.
Our team works together to treat all kinds of pain from head to toe.

Post-surgical rehabilitation

Post-surgical rehabilitation
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Pain, weakness and restricted range of motion is seen in most patient after they went through a surgery.
Thus, post-surgical rehabilitation is important, to help bring you back to your daily activities.
We help to ensure a safe and effective post-surgical recovery.

Pain Relief Management

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Our programs will be designed based on up-to-date evidence-based practices combined with the most professionalism.
Clients will also be able to select between individual or corporate training packages with us.

Pain Relief Management

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We provide a variety of services, not just for patients who are injured or in pain, but also conservative treatments for foot deformity. (eg. Bunion)
TREATMENTS
Treatments we do in Hallmark Physiotherapy
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Manual therapy is a clinical approach utilizing skilled, specific hands-on techniques, with the benefits as follows :
  • Manipulation/mobilization to diagnose and treat soft tissues and joint structures for the purpose of modulating pain.
  • Increasing range of motion (ROM).
  • Reducing or eliminating soft tissue inflammation.
  • Inducing relaxation;
  • Improving contractile and non-contractile tissue repair, extensibility, and/or stability.
  • Facilitating movement and improving function.
  • It can also be defined as procedures by which the hands directly contact the body to treat the articulations and/or soft tissues.
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Ultrasound is a method of stimulating the tissue beneath the skin’s surface using very high frequency sound waves.

There are three primary benefits to ultrasound.:

  • The first is the speeding up of the healing process from the increase in blood flow in the treated area.
  • The second is the decrease in pain from the reduction of swelling and edema.
  • The third is the gentle massage of muscles tendons and/ or ligaments in the treated area because no strain is added and any scar tissue is softened.
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It uses a mid-frequency electrical signal to treat muscular spasms and strains.

The current produces a massaging effect over the affected area at periodic intervals, and this stimulates the secretion of endorphins, the body’s natural pain relievers, thus relaxing strained muscles and promoting soft tissue healing. Its use is contraindicated if the affected area has wounds, cuts or infections.

IFT is used in four clinical applications, to:

  • Relieve pain
  • Stimulate muscles
  • Increase local blood flow
  • Reduce edema
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Cryotherapy is the local or general use of low temperatures in medical therapy.
  • Cryotherapy is used to treat a variety of benign and malignant lesions.
  • The term “cryotherapy” comes from the Greek cryo meaning cold, and therapy meaning cure.
  • Cryotherapy has been used as early as the seventeenth century.
  • Its goal is to decrease cellular metabolism increase cellular survival, decrease inflammation, decrease pain and spasm, promote vasoconstriction, and when using extreme temperatures, to destroy cells by crystallizing the cytosol.
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Mechanical traction is a term that describes the relief of pressure on one or many spinal disc and pinched nerves (neural impingement) of the spinal column.
  • Spinal traction can be achieved non-surgically and is used to treat conditions that result in chronic back pain such as disc bulge, disc herniation, sciatica, spinal stenosis, and isthmic and degenerative spondylolisthesis.
  • Spinal traction is achieved through the use of a mechanical traction device, which reduces the body’s natural propensity to resist external force and/or generate muscle spasm.
  • This mechanical traction device reduces intradiscal pressure.
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Aqua Jogging started in America as an exercise method for pre- and post-surgery patients, it has proven a very good form of exercise for elderly people and overweight people because of its low impact to the muscles and its effectiveness due to the water resistance.
  • This combination avoids muscle soreness, stress fractures and aching joints. Aqua jogging requires the use of a swimming pool.
  • To start aqua jogging, an individual needs only swimming wear and an aqua jogging belt.
  • The belt helps with maintaining the proper upright position and supports you in the water.
  • The aqua jogging technique is not difficult but use of the belt is very important.
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Therapeutic tape is an elastic cotton strip with an acrylic adhesive that is used for treating athletic injuries and a variety of physical disorders.
  • The tape has a beneficial role in improving strength, range of motion in certain injured cohorts and force sense error compared with other elastic tapes.
  • Additionally, the tape is claimed to lift the skin, increasing the space below it, and increasing blood flow and circulation of lymphatic fluids (swelling).
  • This increase in the interstitial space is said to lead to less pressure on the body’s nociceptors, which detect pain, and to stimulate mechanoreceptors, to improve overall joint proprioception.
  • The tape is applied with the affected muscle in a stretched position, taping from the origin of the muscle to the insertion point.
  • Once applied, it is rubbed to activate the pressure-sensitive adhesive.
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Insole is an external support which provide cushioning and shock absorption.
  • Heel pain and knee pain are caused by rolling over of the foot (excess pronation).
  • As the foot pronates, the arch collapses and puts stretch and strain on the ligaments running from heel to the toes causing the heel pain, while the lower leg( tibia) internally rotates, putting forces on the knee cap and weakening the muscle structures, causing knee pain.
  • This may develop a bony growth right in the centre of the heel which is known as heel spur.
  • Proper insole usage re-align the foot and lower limb. It reduces the stretch forces on the ligaments of the foot and reduce internal rotation of the leg and takes away this common cause of heel pain & knee pain.
  • Orthopaedic conditions which may need the use of insoles are:
    heel spur, plantar fasciitis, patello-femoral pain, lumbo-sacral pain, flat feet, corns, bunions, shin pain & achilles tendonitis.
EXERCISES
Consult your physiotherapist before attempting any of these exercises. If you experience any pain or difficulty with any exercises, please stop and consult your physiotherapist immediately
Knee exercises
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Neck and Upper Back Exercises
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Lower Back Exercises
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Ankle Exercises
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Shoulder Exercises
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Stretching Exercises
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Fitness Training Exercises
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Testimonials

Hallmark Physiotherapy has an experienced physiotherapist and tender loving care staffs, helped meheal frozen shoulder and long lasting heel pain. “Thank You” Hallmark Physiotherapy.

— Theresa Low

Hallmark Physiotherapy has an experienced physiotherapist and tender loving care staffs, helped meheal frozen shoulder and long lasting heel pain. “Thank You” Hallmark Physiotherapy.

PRODUCTS
Products available at Hallmark Physiotherapy.

MEDIRUB 100G

MEDIRUB 100G
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MEDIRUB 250G

MEDIRUB 250G
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THERA-BAND

THERA-BAND
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EMU OIL

EMU OIL
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ROCK TAPE

ROCK TAPE
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REPARIL GEL

REPARIL GEL
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CONTACT US
Singapore (HQ)
Address : 320 Thomson Road, Singapore 307663
Phone : (+65) 6258 8707
Email :sales@hallmarkphysio.com
Operating Hours

Mon, Thurs & Fri : 8am – 1pm & 2pm - 6pm

Tues & Wed : 8am – 1pm & 2pm - 8pm

Saturday : 8am – 1pm

CONTACT US
Myanmar
Address : Hallmark Physiotherapy Myanmar, 290 D4, Uwisara Road,Kamaryut Township, Yangon, Myanmar
Phone : (+95) 9453774354
Email :sales.mmr@hallmarkphysio.com
Operating Hours

Mon to Fri : 9am – 8pm

Saturday : 9am – 1pm

CONTACT US
Malaysia
Address : Hallmark Physiotherapy Malaysia, bangunan Wisma Maria, Jalan NgeeHeng, Johar Bahru
Phone : (+60) 18-777 5590
Email :info.jb@hallmarkphysio.com
Operating Hours

Mon to Fri : 9am – 8pm

Saturday : 9am – 1pm

CONTACT US
Philippines
Address : Hallmark Physiotherapy, The Calleria, Pacencia, Pison Ave.Brgy.San, Rafael Mandurriao, lloilo, 500 lloilo
Phone : (+63) 945 2177545
Email :arsulorona@yahoo.com
Operating Hours

Mon to Fri : 9am – 8pm

Saturday : 9am – 1pm